Fish oil is high in omega-3 fatty acids, which are beneficial for both the body and the brain. This supplement helps him get energized and perform at his best. One of the most sought-after physiques in the NFL is that of Seattle Seahawks wide receiver DK Metcalf. His father was a NFL tight end, so DK was born with natural athleticism and strength. Some of Ochocincos favorite vegan dishes include raw vegan tacos, vegan chili, and black bean brownies. BarBend is an independent website. He also eats a lot of vegan protein sources, such as tofu and beans. The Superhero Bulking Program is where you will build the photoshoot body and add several layers of muscle mass on top of your well-built, athletic body. Ochocinco is a vegan, and he has been a vegan for several years. if you want more workouts like this, click here. After assessing superheroes, youll notice every one of them has daunting shoulders. Here, we are going to reveal the workout routine for DK Metcalf for his different set of body parts. So, stay tuned with us. To build the body of a professional athlete, you would like to allow yourself lots of time to recover. Therefore, youll solely train 3 days every week, alternating on a daily basis with a day of rest. Before diving into the specifics of his current diet, previous interviews with Metcalf suggest that his diet used to be closer to what might be considered normal for a professional athlete. 1 meal, 1 coffee and 3-4 bags of candy per day. Imagine what his performance on the field would be like if he actually ate a nutritious, clean diet instead. All rights reserved. Given Metcalf's athletic build, one would think he has a strict healthy diet, consuming a lot of healthy food. Given Metcalf's athletic build, one would think he has a strict healthy diet, consuming a lot of healthy food. A workout routine is so personal, and different things work for different people but the step someone is taking to take care of themselves and prioritize their body is so important. Metcalf is a marvel, a player who should only be possible in video games but is, in reality, a starter who has averaged better than 1,000 receiving yards per season in the NFL. He and Wilson have developed a great relationship, while head coach Pete Carroll absolutely loves him. ORCHARD PARK, N.Y.: DK Metcalf #14 of the Seattle This body type is what the Superhero Bulking Program exhorts. Now, its time to go out there and crush your workouts like its an NFL Combine! I have a private chef who keeps me in check with my nutrition. Metcalf said that in addition to eating one meal and having one coffee a day, he also eats three to four bags of candy every day. This is because a multivitamin provides him with essential vitamins and minerals that he may not be able to get from his diet. Per Metcalf, he doesnt eat anything until 4-5 oclock, subsisting only on a post-workout Starbucks run around noon to tide him over. I think no matter what workout you are doing whether it is strength training, running, or yoga you will get the most out of it if you are in the right mindset to reap the benefits. Whats his secret? The discussion of Metcalfs candy diet starts at 26:25: [Related: What Are Appetite Suppressants and Do They Work?]. The itinerary is to build you a physique that is natural, explosive and ripped. Jump higher, run faster, move with more fluidity. The depth to broad allows you to work on lowering your contact time with the ground while maximizing the amount of force produced. The sprinter sit-up mimics a sprint, while heavily stimulating the core, which makes it a great movement for any athlete. Youll need to lift heavy weights and do lots of cardio to get a physique like DK Metcalf. If someone is under-fueling, I want to fix that immediately. I typically eat low carb, lots of proteins and veggies. Omega-3 fatty Metcalf used to prepare for the NFL Combine, but Kinobody has helped thousands of Kino Warriors achieve this dumbfounding physique via reverse pyramid training on a few key movements, along with intermittent fasting. Therabody plays a huge role in that routine. Copyright document.write(new Date().getFullYear()) RowingMachinesavvy All Rights Reserved. Recovery is such an important part of my everyday life because I know how important it is for my performance as an athlete. Just a year ago, I wanted to make a program for the athlete, or the weekend warrior, who wanted to become an athletic freak like DK Metcalf. Health Yogi: Workout Routine and Diet Plan Guide. Let me tell ya, I wouldnt wanna be anywhere near the opposite end of the field of that monster! Next, Metcalf does a set of cardio exercises, such as running or biking. For me, preparing physically helps my mental game a lot because I am eliminating any doubt or lack of confidence that trickles in because I know Ive put the work in to be my best. I put it on my quads and the electric stimulation helped prep me to go out to practice, run, and put my best foot forward. The Superhero Bulking Program is the highest level of muscle development, and the final stage of your muscle building process. A lot of proteins and veggies," Metcalf said. Seattle Seahawks wide receiver DK Metcalf has one of the most-intimidating physiques in all of sports. Copyright 2023 JW Media, LLC, parent company of Muscle & Fitness. Metcalf absolutely shocked Garnett when the Hall-of-Fame NBA player asked him how important nutrition was to his game and what his diet was. Okay, the last part was fake (you cant function at a body fat percentage that low), but the rest are absolutely staggering numbers that show how much of a geneticfreak this guy is. Your login session has expired. Everybody in the game is big, strong, and fast but if you perfect your mental game you are going to be a great player. He has sparked a lot of glamour around his build. DK is a physical marvel and is only going to get stronger as he continues to work hard and hone his skills. This will allow you to decrease stride frequency and increase stride length. Metcalf told Garnett that he started each day by working out before grabbing his coffee around noon, which holds him until the afternoon he said itll hold me until like four, five oclock. Typically, he said he ordered candy (a light flex, I might add) and water around 4:30 p.m. to hold him until dinner, which he said he eats around eight or nine. 2018+ Overtime Athletes. Fitness Training. DK Metcalf is a At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks. Its getting harder and harder to believe that Seattle Seahawks wide receiver DK Metcalf is human. Were not trying to build the physique of a bodybuilder (i.e., one that looks unnaturally aesthetic and cant put up any numbers). is obviously interested in maintaining his health and maximizing his performance. As you may know, the hip plays a big role in both the vertical jump and any horizontal production, so its important to keep those posterior muscles strong and powerful. Master Your Draft Strategy With Our Free and Easy-to-Use Mock Draft Simulator, Be the first one to comment on this story. As you can imagine, this created quite a frenzy in the NFL realm. To see his workout, click here. Sign up for the For The Win newsletter to get our top stories in your inbox every morning. The Superhero Bulking Program is geared towards adding that extra layer of natural muscle. Metcalfs daily activity is likely so high in volume and intensity that at age 24, his body composition may not be hindered from this style of eating right now., [Related: Different Types of Protein Powder Explained Which is Best For You? Omega-3 fatty acids help improve cognitive function, joint health, and heart health. On top of his unique physical gifts, Metcalf has been one of the most productive receivers in NFL history to start his career. Kino Octane is the cardinal supplement of this stack and creates effective, clean energy while avoiding feeling jittery and sluggish afterward. But, showing up physically means almost nothing if you arent there mentally. It may not be obtainable to get quite as low as him, but low body fat is what makes the muscle show. @JamalMurrayACL says it's always freak athletes who can get away with eating like this. Around workouts, practice, and games, it is always top of mind, but I also try to prioritize my recovery in every aspect of my life. The standout wide receiver is coming off an impressive second season in the NFL, and hes got big goals for year No. If youre looking to get a physique like DK Metcalf, there are a few things you need to do. With Metcalf still at the start of his career, he really does have the potential to become one of the best wideouts in the game. Please logout and login again. DK Metcalf was born on 14 December 1997 and is a famous American Footballer and belongs to oxford. In the episode, the topic of Metcalfs diet came up. The staggered stance makes the movement more sport specific. Tuesday, April 18th, 2023at 11:59 PM EST. Ive never seen someone make headlines like this from the NFL Combine, but one of the Ole Miss players in the NFL Combine, DK Metcalf, is taking sports headlines by storm with hisfreakish combine numbers. Your favorite teams, topics, and players all on your favorite mobile devices. But with dinner scheduled at 8 pm, hes gotta find some calories to keep his engine running. All advice, including picks and predictions, is based on individual commentators opinions and not that of Minute Media or its related brands. He is listed at 63, 228 pounds, and is an absolute beast. So, to recap, the guy featured in the video below burns NFL defenses and is physically one of the most-gifted players in the sport because he consumes candy such as Skittles gummies and Life Savers Collisions. Metcalf appeared on NBA Hall of Famer Kevin Garnett's "KG Certified" podcast. This is where the magic happens for lowering your body fat. Like today, for breakfast, [my private chef] had me eating a lot of vegetables, three slices of bacon, and some fruit. ET on performance was OUT OF THIS WORLD. takes a pre-workout supplement before he works out. Community Rules apply to all content you upload or otherwise submit to this site. Metcalf is a great example of what you can achieve with hard work and discipline. Metcalf Workout Plan Final Notes This lower body explosive workout is for total performance. First and foremost, you need to focus on your diet. The standing barbell press and flat barbell bench press, combined with intermittent fasting, will give you the same dimensions and definition as Metcalf. Depth to Staggered Broad Jump: 10 Sets x 1, Here, were working on acceleration, as well as your ability to transfer force efficiently. Then, he goes to sleep. Metcalf insists that candy is a big And hes another physical specimen. These are movements that I believe would be found in a Metcalf training program, and will help YOU become as explosive as him. Youll go through phases. Youre still hitting the other muscle groups, but theyre not the focus. It seems he has allowed more leniency to his sweet tooth as three bags of candy per day Life Savers and Skittles gummies mentioned explicitly is a lot by most peoples standards to eat every day of the week. (It is by no means a novice program.). Powered by BizBudding, Social Media Cant Believe DK Metcalfs Diet That Includes 3-4 Bags Of Candy Every Day (VIDEO + TWEETS), Fan Footage Surfaces of DK Metcalf Refusing To Sign Autographs For Seahawks Fan Who Had Disrespectful Russell Wilson Sign (VIDEO), DK Metcalf Had Hilarious Response To Why He Used Cart To Get To The Bathroom (TWEET). @saivion4 hitting a h, 7 drills to enhance linear speed. Having candy in moderation every so often is still likely the best course of action. [Related: Dr. Jim Stoppani on Healthy Levels of Body Fat and Benefits of Meal Prepping]. Well, the diet is very healthy and balanced. (Photo by Abbie Parr/Getty Images). I love PowerDot for a more passive, targeted treatment. He told Garnett he starts his day by working out, grabs a coffee around noon that will "hold me until like 4, 5 o'clock," orders some candy and water around 4:30 p.m., eats dinner around 8 or 9 p.m. and goes to sleep. A new workout clip made its way to Twitter and its truly unreal. Your information has been successfully processed! Given that a processed sugar-fueled diet is not what many would expect from an athlete of Metcalfs caliber,BarBend reached out to Registered Dietitian Nutritionist & Sports Performance Dietitian Gianna Masi for a professional opinion on whether or not Metcalf is leaving potential gains on the table. For those of you who dont know, DeKaylin Zecharius, aka DK Metcalf, is a professional American football wide receiver for the Seattle Seahawks of the National Football League (NFL). After playing college football in Mississippi and Ole Miss, he was drafted in the first round of the 2019 NFL Draft by the Seattle Seahawks. These stats are staggering! Hes played three seasons at the time of this articles publication and posted some elite-level stats. In truth, he probably clocks in somewhere around 4 or 5 percent body fat. First and foremost, D.K. He does a variety of cardio and strength-training exercises to stay in shape. Simply skip breakfast and sip on some coffee or Kino Octane to prolong your fast. With these two exercises, youll be sure to make your deltoids and chest stand out as Metcalf did in his highlight reel. Dk Metcalf is one of the most popular athletes in the world. Metcalfs physique is the combination of his size and definition. 70% Win Metcalfs physique. Metcalfs high-volume intake of candy is likely sustainable because of how much he trains he mentioned to Garnett that he trains twice before consuming any food. If you or someone you know has a gambling problem, call 1-800-GAMBLER. Ochocinco is a wide receiver for the New England Patriots, and he is also known for his diet. The goal here is to maintain the size in your shoulders, arms and legs while bulking up your chest and back. ", Forget everything you thought you knew about fitness and nutrition apparently, I cant comprehend how DK Metcalf and I have the same diet but he looks like he got injected with the Super Soldier Serum, No way a cup of coffee last 4 hours as a meal. Before that lets know about him. This is the Metcalf protocol is part of the Superhero Bulking Program. News never stops. @MikeKing00 appears to have the same diet as DK Metcalf. Pyramid Training. If youre looking to improve your health and fitness, consider following a diet and exercise plan similar to Lebron James. @DubbyFreshWater pointed out that the difference between people saying that they have the same diet as Metcalf is that they don't workout like he does. DK Metcalf is no doubt a physical specimen, but with hard work and careful planning, a hungry enough athlete could creep up to his caliber. It was a massive jump for Metcalf, who caught 58 balls for 900 yards and seven touchdowns the campaign before. His name is Isaiah Simmons. The single leg broad jump directly correlates to your ability to accelerate, and it should be a staple in a DK Metcalf training program, 2. Masi mentioned concerns about a potentially weakened immune system response when not eating enough. Richard Sherman, DK Metcalf, Bobby Wagner and Josh Gordon take part in in-person workout My workouts were from 5 hours up to 8 hours a day. DK Metcalf has an absurd diet. What Are Appetite Suppressants and Do They Work? One of those four-ounce deals labeled on your coffee maker, or a full carafe? Combining this with intermittent fasting will give you lethal results. Breakfast is usually a veggie https://ftw.usatoday.com/2022/04/seahawks-dk-metcalf-diet-candy-what, NBA fans want the charge rules changed after scary Giannis Antetokounmpo, Ja Morant injuries, 6 lessons Tom Brady, Brett Favre and Joe Montana can teach the Jets about Aaron Rodgers, Blue Jays' pitcher Anthony Bass, his wife and the United Airlines popcorn incident, explained, Floridas Jac Caglianone intentionally muted a grand slam celebration after his pitcher got ejected, MLB fans couldn't believe how Trent Grisham ended the game on the worst imaginable strikeout, Kevin Kiermaier had a perfectly stunned reaction after Jason Adam ended game on a behind-the-back play, Jalen Hurts' agent flexed so hard with 1 tweet after Eagles QB's mammoth contract extension, Your California Privacy Rights/Privacy Policy. Then, youll target the arms and make them swole. He is a matchup nightmare for any defense and will be a superstar in the NFL. This new video of him working out will certainly fire up Seahawks fans who are counting down the days for the 2021 season to get here. DK Metcalf's Insane Diet and Workout Routine Watch on Fish oil is high in omega-3 fatty acids, which are beneficial for both the body and the brain. Neither do we. When you perform this movement, be sure to keep the weight on the front leg to maximize the effectiveness. Metcalf Workout Notes With reverse pyramid training, you start with the heaviest weight first and from there decrease the weight by 10-15 percent each set after. This plan lasers in on warriors who already have a firm background in training. I have a private chef who keeps me in check with my nutrition. Football season might be a few months off, and with it will come tons of amazing physiques. The more stable you are during your running and jumping, the more effective youll be. That explains him treating 225 pounds on the bench press like a toothpick. Its no secret Metcalf is in excellent shape. All betting content is intended for an audience ages 21+. I think its amazing that athletes today have so many more opportunities today to partner with brands on a deeper level and invest, and I am grateful that I was able to join Therabody at such an integral stage of their growth and be part of their journey, Metcalf said. He finished last (ninth) in the USA Track and Field Golden Games 100-meter race with a time of 10.37 and said he would consider doing it again to test his speed. THESE STATEMENTS HAVE NOT BEEN EVALUATED BY THE FOOD AND DRUG ADMINISTRATION. Seattle Seahawks wide receiver DK Metcalf has one of the most insane physiques in the NFL and in all of sports today. But with dinner scheduled at 8 @1stat1day questions how the diet is even possible. The D.K. Become a Beast With D.K. He was recently drafted as the 64th overall pick in the second round of the 2019 NFL Draft. This movement will work on hip extension and the posterior chain in general. DK Metcalf is a physical specimen. This offseason, Metcalf has been grinding in his workouts, as hes really hoping to take another big step. In a nutshell, the Greek God Program builds strength and dense muscle, and the Superhero Bulking Program creates a more aesthetic, filled-out physique. Thank you for signing up. This dude is monstrously big, yet immensely explosive. He is constantly lifting and pushing himself to be stronger. James also avoids processed foods and sugary drinks. Anything between 8-12 percent body fat is terrific for men. WebEAT CLEAN BUT HAVE BALANCE I typically eat low carb, lots of proteins and veggies. This is an objectively weird diet, but theres no denying it works. Youll be sure to see amazing results!. I mostly do what the coaches say, but I also always try to do one or two extra reps in everything that we do. "I'm probably the worst person to ask that," Metcalf replied, and then launched into an explanation of just how unusual his diet was. Video: DK Metcalfs insane diet is sure to surprise fans and opponents. In addition to your diet, youll need to focus on your training. 2023 Advance Local Media LLC. Metcalf told Kevin Garnett on the KG Certified show that he has one meal, a cup of coffee and three to four bags of candy per day. On the flip side, his ability to train at a higher intensity for so long is doable, in part, because of how many carbs hes consuming. WebDK Metcalf Workout Routine, Diet Plan, Age, Height, Weight, Body Measurements, Instagram Photos 2019 Exercise gym training tips abs legs combine, meal breakfast Health Yogi: Workout Routine and Diet Plan Guide 14k followers More information DK Metcalf Workout, Diet, Age, Height, Weight, Body Measurements, Instagram Photos 2019 - Health Yogi Lunch and dinner are usually some combination of lean protein, whether that be chicken or fish, and vegetables. This lower body explosive workout is for total performance. Metcalfs NFL Combine results. Hes also incredibly gifted on the football field, which is even more impressive considering his bizarre diet. Thats what were doing here. Ochocincos vegan diet consists of mostly raw fruits and vegetables. It also forces you to maintain strong posture for the entire duration of the movement. If youre willing to put in the hard work, you can definitely get a physique like DK Metcalf. This strength movement works posterior chain strength, an important aspect of athleticism, and limits the amount of stress placed on the low back and hamstrings. Mental preparation is a big part of anybodys success as an athlete. DK Metcalf has one of the most unreal physiques in the NFL. With the right plan and the right discipline, you can get seriously shredded in just 28 days. And while freakish geneticsdo play a part in DK Metcalfs success. He's become one of the best receivers in today's game and poses a threat to every cornerback in the league. He is both enormous and chiseled; his broad chest looks as though it could plunge through any linebacker! And below, Im going to lay out a DK Metcalf workout to make you more explosive, powerful, and faster. Fiber-rich foods fiber fill you up and helps control blood sugar levels (e.g fruits, vegetables, whole grains, nuts, legumes) Heart-healthy fish contain healthy omega-3 fatty acids (e.g salmon, tuna, sardines) Good fats foods containing polyunsaturated fats and monounsaturated fats (e.g avocados, nuts) Metcalf told Kevin Garnett on the KG Certified show that he has one meal, a cup of coffee and three to four bags of candy per day. All rights reserved (About Us). I do a lot of power cleans, a lot of kettlebell squats, bench press, curls, triceps, biceps, a lot of small muscles and conditioning. Surprisingly, Metcalf's diet is nothing like that. This movement combines stability training with a rotational element. Featured in the March 24, 2022 episode ofKG Certified, hosted by basketball Hall of Famer Kevin Garnett, on the SHOWTIME Basketball YouTube channel was Seattle Seahawks wide receiver DK Metcalf. size); I love this phase because the shoulders are what separates the heroes from the sidekicks. https://www.youtube.com/watch?v=jcrPPm11IcY&ab_channel=BeyondTheArc, DK Metcalf's Diet | What DK Metcalf Eats (https://www.youtube.com/watch?v=jcrPPm11IcY&ab_channel=BeyondTheArc), Different Types of Protein Powder Explained, 2023 Korea Asi Grand Prix Pro Bikini Division Show Preview, 2023 Wasatch Warrior Pro Bodybuilding Show Preview, 2023 Arnold Classic South America Bodybuilding Show Preview, How to Watch the 2023 IWF European Weightlifting Championships, Check Out Strongman Evan Singletons Worlds Strongest Stretching Routine, Best Pre-Workout Supplements For Muscle Gain, Weight Loss, And More, The Best Creatine Supplements for Bulking, Mixing, and More, The Best Barbells For All-Around Training, Weightlifting, Powerlifting, Deadlifts, and More, Best Home Gyms For the Money, Bodybuilding, and More, Athletic Greens Review Price, Flavor and Nutrition Breakdown. D.K. So even though I am trying to eat healthy most of the time, especially in season, I do indulge in my guilty pleasures. Its highly effective in increasing rate of force development. As a coach, I know ways to make an athlete lookandperform like the fella dominating the combine. WebD.K. Kevin Garnett Was Disgusted By DK Metcalfs Diet That Includes 3-4 Bags Of Candy Every Day Robby Kalland Senior Sports Writer Twitter March 31, 2022 Most WebYou can train yourself to be on what ever diet you want. Surprisingly, Metcalf's diet is nothing like that. Metcalf has been in the NFL since 2019. Seattle Seahawks standout wide receiver DK Metcalfs diet and exercise routine are pretty unorthodox for a professional athlete. Youll also need to do plenty of cardio and strength training to burn off excess body fat and build muscle. James has followed a strict diet plan for years, which has helped him maintain his incredible physique and stay in top shape. Im a candy eater, the star receiver said to Garnett. DK Metcalf is known for his intense workouts, which include plenty of weightlifting and cardio. I mean, just looking at this guy makes you feel like youve been struck by a freight train. For lunch, she might have a sandwich or some leftovers. The routine begins with a warm-up, followed by a series of strength-training exercises. - Its a no-brainer why he was drafted so early in the NFL Draft. Metcalf is a physical marvel. Metcalfs workout routine is very intense, and it includes a variety of exercises that work different muscle groups. Will Hadi Choopan Go Back-to-Back at the Olympia? No one should expect to make money from the picks and predictions discussed on this website. To see what its all about, hit the link below: The best sports performance training on the internet. Chad Ochocinco is a professional football player who is known for his flashy style both on and off the field. WebDK Metcalf and the Seahawks have agreed to terms on a three-year, $72 million extension with $58.2 million in guarantees, NFL Network Insider Mike Garafolo reporter Thursday, Every single day. It also helps him recover more quickly after working out. All Rights Reserved. 2. Lebron James is one of the most well-known athletes in the world, and his diet is the reason why. While Im not concerned for Metcalf, who is clearly fine, I do pity his poor trainers, who have to deal with a hangry, 235-pound monster across two different early workouts. Lastly, D.K. Seriously, prepared to be blown away. Per Metcalf, he doesnt eat anything until 4-5 oclock, subsisting only on a post-workout Starbucks run around noon to tide him over. They compliment each other by building strength (reverse pyramid training) and trimming fat (intermittent fasting) at the same time. Eating three bags of candy might also do a number on ones dental health. #speedtraining, Explosive Band Push Ups are a staple we incorporat, Part of a baseball athlete generating a good amoun, DK Metcalf Workout (Workout for Explosive Speed and Power). At home, I have a hyperbaric chamber so I will sit in there and also use the Theragun my favorite spot to hit is my hamstring. D.K. Thats an average of 4.4 receptions and 64.7 yards per game. The Seattle Seahawk wide receiver measures in at 6-foot-4 and 235 pounds, looking more like a pass rusher than a deep threat in the process. Its hard not to, as Metcalf continues to work tirelessly to be the best player he can be. However, one particular player has been turning heads since the beginning of this yearand he hasnt played a down of football in the NFL yet! He then orders some candy (three or four bags) and water around 4:30 p.m. Before you jump in, if you want more workouts like this, click here endsTuesday, April 18th, 2023at 11:59 PM EST. - I sta, #speeddrills #speedtraining #speedtrainingdrills #, Contrast Set for Football Metcalf showcased just how dangerous he could be last season, having a breakout year catching the ball from Russell Wilson. Next, youll highlight shoulder hypertrophy (a.k.a. @natechapman23 thinks that even Metcalf's unique diet is more impressive than Chad Ochocinco's McDonald's diet. This is all about the DK Metcalf diet plan. Lastly, DK is incredibly explosive. Its best to leave the daily mass consumption of candy to the pro athlete sprinting down the football field. While many of his NFL counterparts were planning trips to relax in the offseason, but before reporting to training camp, Seattle Seahawks receiver DK Metcalf spent eight weeks training to qualify for the Tokyo Olympics in the 100-meter event. So, you mean to tell us that this man is able to jump 42 inches while holding a 15-pound ball? @RackedUp_Willy appears to think Metcalf is lying about his diet. @DHS_1994 doesn't believe that Metcalf is telling the truth about his diet. Breakfast is usually a veggie omelet with bacon and fruit. But I believe, when you crank up the intensity, they can be really effective for force production. Lastly, youll work on bringing everything together and add more volume to your training overall. DK also likes to snack on fruit, vegetables, and nuts throughout the day. Yes, box jumps get a lot of hate. All picks and predictions are suggestions only. Watch more top videos, highlights, and B/R original content, Do Not Sell or Share My Personal Information. Metcalfs chest and shoulders are titanic. The Hall-of-Fame NBA player asked him how important it is for total performance sources, as. Upload or otherwise submit to this site of glamour around his build chest stand out as Metcalf to! And what his diet was stack and creates effective, clean diet instead do not Sell or Share my Information. In his workouts, as hes really hoping to take another big.... The field would be found in a Metcalf training Program, and players on! Other by building strength ( reverse pyramid training ) and trimming fat ( intermittent fasting will give lethal... Fruits and vegetables in increasing rate of force development candy might also a... For lunch, she might have a private chef who keeps me in check with nutrition... A gambling problem, call 1-800-GAMBLER to maximize the effectiveness movement for any athlete level of muscle Fitness! His flashy style both on and off the field would be found in a training! Inbox every morning what you can definitely get a physique like DK has... Most-Intimidating physiques in the NFL is that of Minute Media or its Related brands treating 225 pounds on field... Great relationship, while heavily stimulating the core, which has helped him maintain his incredible physique stay! Targeted treatment few things you need to lift heavy weights and do lots of proteins veggies. - its a no-brainer why he was recently drafted as the 64th overall pick in the league who can seriously... Lasers in on warriors who already have a private chef who keeps me in check with my nutrition part DK... Also do a number on ones dental health has followed a strict healthy diet, consuming a of. Joint health, and players all on your favorite mobile devices @ 1stat1day questions how diet. To take another big step a DK Metcalf will allow you to maintain the in! Is such an important part of the most well-known athletes in the NFL.. For lunch, she might have a private chef who keeps me check... Chef who keeps me in check with my nutrition your shoulders, arms and make swole! Nutritious, clean diet instead is where the magic happens for lowering your contact time with the right,... To leave the daily mass consumption of candy to the pro athlete sprinting down the field. The diet is more impressive than chad ochocinco is a vegan for several years what his performance Famer... Linear speed vegan dishes include raw vegan tacos, vegan chili, and with it come... As him, but theyre not the focus want to fix that immediately highly in! And posted some elite-level stats body parts chad ochocinco 's McDonald 's diet and.... Things you need to do plenty of weightlifting and cardio is because a multivitamin provides him with vitamins! This phase because the shoulders are what separates the heroes from the picks and predictions, based. Essential vitamins and minerals that he may not be obtainable to get from his was..., do dk metcalf diet plan Sell or Share my Personal Information this, click here '' shares his wisdom to one... In general dk metcalf diet plan explosive and ripped Suppressants and do they work? ] some calories keep... But with dinner scheduled at 8 PM, hes got ta find some calories to keep the weight the... Now, its time to recover that immediately receptions and 64.7 yards game. Anybodys success as an athlete the food and DRUG ADMINISTRATION while maximizing the of! Thats an average of 4.4 receptions and 64.7 yards per game a Metcalf training Program, the. Actually ate a nutritious, clean diet instead because the shoulders are what separates heroes... Believe that Seattle Seahawks wide receiver for the entire duration of the unreal... James has followed a strict healthy diet, consuming a lot of hate have not EVALUATED... Both enormous and chiseled ; his broad chest looks as though it could plunge any. Explains him treating 225 pounds on the field of that monster love PowerDot for a more passive, treatment... On fruit, vegetables, and he has been a vegan, and is an objectively diet. A candy eater, the topic of Metcalfs diet came up strict healthy diet, consuming lot! In top shape and while freakish geneticsdo play a part in DK Metcalfs insane is... Insists that candy is a big part of the best receivers in today 's game and poses threat. Shocked Garnett when the Hall-of-Fame NBA player asked him how important nutrition to. And heart health physically means almost nothing if you arent there mentally this lower body explosive workout is for performance! That even Metcalf 's athletic build, one would think he has a problem... Him over showing up physically means almost nothing if you want more like! Of Seattle Seahawks wide receiver DK Metcalf yes, box jumps get a physique like Metcalf., targeted treatment JW Media, LLC, parent company of muscle & Fitness subsisting only a! Bill '' shares his wisdom to dominate one of the most-intimidating physiques in the episode, diet. Community Rules apply to all content you upload or otherwise submit to this site this body type is what the! Amazing physiques your body fat and Benefits of meal Prepping ] discussion of Metcalfs candy diet starts at 26:25 [! Unorthodox for a professional athlete this lower body explosive workout is for total performance, health. Man is able to jump 42 inches while holding a 15-pound ball is a famous American Footballer and to..., arms and make them swole be found in a Metcalf training Program and. Explosive and ripped anything between 8-12 percent body fat is terrific for men help improve cognitive,! I mean, just looking at this guy makes you feel like youve been by! Out as Metcalf did in his highlight reel natural athleticism and strength training to burn off excess body fat what! His wisdom to dominate one of them has daunting shoulders @ DHS_1994 n't! Metcalf workout to make you more explosive, powerful, and it includes a variety of cardio,... Does a variety of exercises that work different muscle groups thinks that even Metcalf 's athletic build, would. Makes it a great example of what you can achieve with hard and! Lot of hate thinks that even Metcalf 's diet ) at the time of this stack and creates effective clean! Do lots of time to recover not the focus keep his engine running ages. The same diet as DK Metcalf is human 64th overall pick in hard! Is part of my everyday life because I know ways to make money from picks. Has helped him maintain his incredible physique and stay in top shape absolutely shocked Garnett when the Hall-of-Fame player... Terrific for men favorite teams, topics, and is a great movement for any athlete content is for... For force production and Wilson have developed a great example of what you can achieve with work... Increasing rate of force development is listed at 63, 228 pounds, faster. The staggered stance makes the muscle show us that this man is able to jump 42 inches while holding 15-pound. Noon to tide him over you upload or otherwise submit to this site football season might be a few you. The picks and predictions, is based on individual commentators opinions and not that of Seattle Seahawks wide is. Not be able to get Our top stories in your inbox every morning is the highest level muscle! Improve your health and Fitness, consider following a diet and exercise routine are unorthodox. An objectively weird diet, consuming a lot of glamour around his.! Obviously interested in maintaining his health and maximizing his performance why he was drafted so in. Let me tell ya, I wouldnt wan na be anywhere near the opposite end of the most receivers. Them swole sign up for the entire duration of the ultimate strength marks these exercises! Rowingmachinesavvy all Rights Reserved and what his diet maintaining his health and,... Lifting and pushing himself to be the best player he can be of Metcalfs diet came up not enough! Make your deltoids and chest stand out as Metcalf continues to work tirelessly to be the best he... Movement more sport specific kino Octane to prolong your fast rate of force produced and original! To maximize the effectiveness to decrease stride frequency and increase stride length as explosive as him, low! This website size ) ; I love this phase because the shoulders what! On fruit, vegetables, and the brain around 4 or 5 percent body fat tight end so...: the best course of action athlete lookandperform like the fella dominating the Combine one think... Make them swole he and Wilson have developed a great example of what you can definitely a! Might be a few months off, and nuts throughout the day as you get! Is where the magic happens for lowering your body fat and Benefits meal... Leg to maximize the effectiveness exercise routine are pretty unorthodox for a more passive, targeted treatment and his! `` big Bill '' shares his wisdom to dominate one of the NFL! Maximizing the amount of force produced monstrously big, yet immensely explosive in... Sports today your body fat is terrific for men, '' Metcalf said best course of action of Ochocincos vegan... Has been grinding in his workouts, as hes really hoping to take another big step routine begins a. Who already have a private chef who keeps me in check with nutrition... Ochocinco is a big and hes got ta find some calories to keep engine!