half pound burger calorieshalf pound burger calories

Per burger and toppings (n/a . Sausage Egg & Cheese Biscuit Combo. A medium-sized turkey patty provides 121 calories, 16 grams of protein, over 6 grams of fat and zero grams of carbs. You can also pick a junior size burger instead of a regular one to save calories. The most popular choices are bacon and cheese. * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. Hamburger: How much cholesterol is in 1/2 lb. Percentages are based on a diet of 2000 calories a day. According to the American Heart Association, the recommended serving size for beef is just three cooked ounces. Ingredients 1 piece of Lo-Dough 2 quarter pounder burger patties (approx 230g), or a home-made patty for slimming 1 cheese single (low fat if slimming) 1 slice of tomato A few rings of red onion A gherkin, sliced A couple of lettuce leaves 6 sprays of fry light For the burger sauce A blob of ketchup and a blob of mayonnaise What you'll need You can prepare the burger patty without any breading or added carbs, use a low-carb cheese and wrap the patty in iceberg lettuce or a portobello mushroom "bun.". The carbs in a cheeseburger with no bun depend on the contents of the burger patty and how much cheese is used in the recipe. Daily Goals How does this food fit into your daily goals? 740 calories, 42 g fat (20 g saturated fat, 2.5 g trans fat), 1,360 mg sodium, 43 g carbs (3 g fiber, 10 g sugar), 48 g protein The burger with the most calories at McDonald's is none other than the Double Quarter Pounder with Cheese. A healthy burger can also be a tasty burger! Amount of protein in Half Pound Hamburger: How much Calcium is in Half Pound Hamburger? 1 to 10 of 1813 for Half Pound Cheeseburger Half Pound Colossal Cheeseburger (Burgerville) Per 1 burger - Calories: 750kcal | Fat: 45.00g | Carbs: 43.00g | Protein: 42.00g Nutrition Facts - Similar Hamburger: Already There are 567 calories in a 1/2 pound of Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Broiled). * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change or "How many meals a day should you eat?" I like to eat Generate Not the food you're looking for? Still, a hamburger does provide some nutritional value. Calorie breakdown: 57% fat, 0% carbs, 43% protein. Amount of sodium in 1/2 lb. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. view details. If you like your burger medium - Air fry at 375 - 12 minutes for 1/2 pound patties or 8 minutes for 1/4 pound patties - turning halfway through for both. A 6-ounce burger, for example, will have 563 calories just from the beef. You just need to know how to orderor how to cooka hamburger to keep it healthy. a member? Join for free! Quick stats 870 Calories 54g Carbs (54g net carbs) 49g Fat 0g Protein No price info Try our free Diet Generator I want to eat calories in meals. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Get full nutrition facts and other common serving sizes of Cheeseburger including 1 oz and 100 g. . Have you ever asked yourself, "How much weight can I lose in a month?" To ensure the lowest possible number of carbs in a cheeseburger with no bun, try making your meal at home while paying careful attention to the nutritional data of your ingredients. Hamburger with Tomato and/or Catsup on Bun, Large Hamburger with Condiments and Vegetables, Member's Mark 85% Lean 15% Fat Ground Beef, Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Pan-Broiled), Ground Beef (90% Lean / 10% Fat, Patty, Cooked, Broiled), Ground Beef (75% Lean / 25% Fat, Patty, Cooked, Broiled), Schwan's Ground Beef (85% Lean / 15% Fat), Lean Cuisine Korean Style Beef & Vegetables. According to the USDA, one 1/4-pound beef patty provides 195 calories, over 19 grams of protein, almost 13 grams of fat and zero grams of carbohydrates. Percentages are based on a diet of 2000 calories a day. I like to eat Not the food you're looking for? Spinach, onions, chopped peppers, and other veggies add flavor, crunch, and boost the nutritional value. thank you! With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. If you want to cut fat and calories, enjoy your burger with veggie sticks, a small salad, or a side of steamed veggies. Calories: 266 Fat: 10.1g Sodium: 396mg Carbohydrates: 30.3g Fiber: 1.1g Sugars: 5.2g Protein: 13.3g Eating a hamburger will boost your saturated fat intake. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. Newly Arrived Chicken Sandwiches. A regular hamburger bun adds an additional 117 calories, and one tablespoon of ketchup adds 19 calories, bringing the total number of calories in a patty made from 1/4 pound of 85 percent lean hamburger to . Hamburger? Half Pound Hamburger Serving Size: 8 oz 570 Cal 0% -- Carbs 73% 45g Fat 27% 38g Protein Track macros, calories, and more with MyFitnessPal. 750-1570 cals. Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. If you choose to eat your hamburger on a whole grain bun, it may also provide healthy, filling fiber. Daily Goals How does this food fit into your daily goals? Half Pound Ground Beef Burger Serving Size: 1 ounce 107 Cal 23% 6.13g Carbs 51% 6g Fat 25% 6.63g Protein Track macros, calories, and more with MyFitnessPal. There are 160 calories in a 1/2 Cheeseburger. The American Heart Association recommends eating no more than 13 grams of saturated fat per day. Fatty acids. view details. Amount of net carbs in Half Pound Hamburger: How much sugar is in Half Pound Hamburger? According to FoodSafety.gov, ground beef and ground turkey can be kept in the refrigerator for one to two days and in the freezer for three to four months. Making it at home is usually your best bet for good health because you can use a lower-fat preparation method. Amount of sugar in Half Pound Hamburger: How much fiber is in Half Pound Hamburger? There are a few things you can do to make your burger more healthy. For a Serving Size of 1 Burger. Related Types of Burgers: Cheeseburger with Bacon and Condiments: Hamburger (Single Patty with Condiments) Veggie Burgers: . 1/2 Pound 80/20 Burger Serving Size: 1 patty 576 Cal 0% -- Carbs 72% 45.3g Fat 28% 38.9g Protein Track macros, calories, and more with MyFitnessPal. So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. Hamburger? Order a Double QPC today from our full menu in the app using contactless Mobile Order & Pay ^ for pickup or McDelivery. Calorie breakdown: 75% fat, 0% carbs, 25% protein. According to the Cleveland Clinic, the ground beef in a burger is a good source of protein (16 grams in 4 ounces), niacin, vitamin B12, selenium and zinc. Amount of Calcium in Half Pound Hamburger: How much Iron is in Half Pound Hamburger? 860 Calories 51g Carbs (49g net carbs) 48g Fat 49g Protein No price info Try our free Diet Generator I want to eat calories in meals. Add a single slice of cheese if you'd like, along with tomato, lettuce, and pickles, and you've got a healthier burger that is delicious and satisfying. 4. Hamburger: How many carbs are in 1/2 lb. Can You Lose Weight Just Eating Hamburgers and Not the Bun? clicking our Amazon buttons will give us a little referral bonus. Note: Any items purchased Other Common Serving Sizes: Related Types of Ground Turkey: Ground Turkey Foster Farms Lean Ground Turkey Turkey Patties (Breaded, Battered, Fried) Publix Lean Ground Turkey Breast Ground Turkey (Cooked) If you're making burgers at home, you can swap out ground beef for other types of meat to cut calories and saturated fat. Note: Any items purchased A traditional white hamburger bun will add 145 calories. Despite that, sometimes it is more convenient to drive through and pick up a ready-made burger. Read more: 10 Worst Fast-Food Burgers for Your Waistline. What pairs perfectly with a juicy burger? Less shrinkage, too. Full nutritional breakdown of the calories in 1/2 Pound Bacon Cheeseburger based on the calories and nutrition in each ingredient, including Ground beef, lean, Hamburger or Hot Dog Buns, American Cheese, Bacon, pork, microwaved and the other ingredients in this recipe. Join for free! How does this food fit into your daily goals? So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. Courtesy of Wendy's. Per burger: 1,330 calories, 95 g fat (38 g saturated fat, 4.5 g trans fat), 2,150 mg sodium, 43 g carbs (2 g fiber, 7 g sugar), 76 g protein. Amount of carbs in 1/2 lb. Burgerville Half Pound Colossal Cheeseburger : view more results: Food . Track macros, calories, and more with MyFitnessPal. Percentages are based on a diet of 2000 calories a day. French Toast Dips Combo. Whether you are grilling in your backyard or eating at a restaurant, it's hard to beat a juicy hamburger. Amount of cholesterol in Half Pound Hamburger: How much sodium is in Half Pound Hamburger? Ground Beef Burger, Grilled, 1/2 Pound, 80/20. There are 640 calories in a 1/2 pound of Ground Beef (Hamburger, Approx 23% Fat, Frozen Patties). Hamburger: How much sugar is in 1/2 lb. your calorie needs. Hamburger carb counts vary depending on what's in the burger and how it is cooked. 1 lb hamburger, 1 packet Lipton Onion soup mix. Photo by - wp. Ground beef, the primary ingredient in a burger, is high in saturated fat. The Breakfast Burger Combo. A typical burger contains about 4 ounces of ground beef, which, according to the USDA, is 375 calories. Wendy's Bacon Jalapeo Cheeseburger Triple. Half Pound Burger (1 serving) 855 calories, 48 grams of fat, 49 grams of carbohydrates, and 53 grams of protein. Ground turkey, for example, has 230 calories in 4 ounces, with just 6 grams of saturated fat (versus 13 grams in ground beef). depending on Heart Health for Women. The number of hamburger calories you consume may depend on where you buy or order your burger. Your total calorie count for that meal will be in the thousands. 2,000 calories a day is used for general nutrition advice. So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. The following nutrition information is provided by the USDAfor one hamburger with a single patty and no condiments (90g). Malia Frey is a weight loss expert, certified health coach, weight management specialist, personal trainer, and fitness nutrition specialist. And many people prepare their burgers using additional fat like butter or oil. 10 Worst Fast-Food Burgers for Your Waistline, How to Cook a Juicy Homemade Hamburger in the Oven, Five Guys: " Nutrition & Allergen Information", Harvard Health Publishing: "Impossible and Beyond: How Healthy Are These Meatless Burgers? Ground chicken has just 162 calories and 3 grams of saturated fat per 4 ounces. In a bowl, mix together hamburger and onion soup mix. In a 1/2 pound of ground beef (85 percent lean / 15 percent fat, patties, cooked, broiled), there are 567 calories. The number of carbs in a burger depends on the ingredients of the burger patty, any toppings you use and whether or not you eat your burger with a bun. Have you ever asked yourself, "How much weight can I lose in a month?" Plus, there are more carbs in a cheeseburger with no bun than there are in a bun-free hamburger due to the carbohydrates provided by cheese. ", FoodSafety.gov: "Cold Food Storage Chart". Most people don't eat a hamburger without adding in some toppings for extra flavor. Thank you, {{form.email}}, for signing up. Create hamburger patties of your desired size. The burger patty is high in calories on its own. You can lower hamburger carb counts by ordering your burger without a bun or swapping the bread bun for an iceberg lettuce wrap or another low-carb option like collard greens. Saturated fat is linked to a higher risk of cardiovascular disease. Other Common Serving Sizes: Related Types of Ground Beef: Extra Lean Ground Beef Ground Beef (85% Lean / 15% Fat) Ground Beef (Cooked) Ground Beef (95% Lean / 5% Fat) Ground Beef (70% Lean / 30% Fat) As far as the toppings, skip the mayo and bacon and load up on veggies, as well as ketchup and mustard for flavor. For example, the Shake Shack Veggie Shack burger, served in a lettuce wrap, provides 310 calories and 31 grams of carbs. . Courtesy of Arby's. Per Sandwich: 740 calories, 39 g fat (14 g saturated fat), 2,530 mg sodium, 48 g carbs (2 g fiber, 9 g sugar), 49 g protein. You can also change the preparation method to boost your burgernutrition. Amount of fat in Half Pound Hamburger: How much saturated fat is in Half Pound Hamburger? If you added bacon to the mix, the total number of calories would reach 380.Homemade Burgers.Even homemade burgers aren't exactly the healthiest option when it comes to calorie intake. Varies. Amount of protein in 1/2 lb. Let's start with the most important part of the hamburger the meat. Amount of saturated fat in 1/2 lb. You could also eat the burger patty on a bed of dark, leafy greens to add more vitamins to your meal. When you grill meat, the fat drains away. Hamburger? These grains are low in sodium, add fiber, and provide vitamins and minerals. A regular single patty cheeseburger with condiments from a fast-food restaurant contains about 343 calories and includes 16.4 grams of fat. This also provides 360 calories and 25 grams of protein. Calories in a McDonald's Quarter Pounder With Cheese. So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. When you select ground beef for your burger at the grocery store or butcher, look for 95% lean ground beef to save on calories and saturated fat. BURGERS & MORE - -8 oz Hamburger***, Western Sizzlin. For those who like bigger burgers, add on an additional 94 calories for each ounce. At In-N-Out, a cheeseburger with onion served protein style meaning with a lettuce wrap instead of a bun provides 330 calories, 11 grams of carbs, 25 grams of fat and 18 grams of protein. Great . Make sure to always rest your burgers for at least 5 minutes. Spicy Big Bacon Cheddar Chicken. Find information on calories, carbs, sugars, proteins, fats, salts, fibre and vitamins and Check Your Food today! Hamburger? Calorie breakdown: 52% fat, 0% carbs, 48% protein. Nutrition Facts. 810Cal. Classic Big Bacon Cheddar Chicken Combo. And many people prepare their burgers using additional fat like butter or oil. Calorie breakdown: 53% fat, 0% carbs, 47% protein. 622/2000Cal left. According to the USDA, McDonald's cheeseburgers contain 313 calories, 14 grams of fat, 15 grams of protein, and 33 grams of carbs. It is a good source of protein, iron,phosphorus, and several other nutrients. The nutrition experts at the Academy of Nutrition and Dietetics recommend that you limit your saturated fat intaketo 10% of your total daily calorie consumption.. or "How many meals a day should you eat?" At McDonald's, there are 9 grams of carbs in a cheeseburger with no bun if you order the Quarter Pounder with Cheese, compared to just 6 grams without cheese. Skip bacon, mayo, barbecue sauce, and even ketchup if you want a burger with fewer calories and fat and less sugar. Hamburger: How much protein is in 1/2 lb. 1378 Cal. 1152 calories How many calories are in a grilled 80/20 hamburger? How to Eat Hamburgers When You Are on a Diet, The 10 Best Homemade Veggie Burger Recipes, Cleveland Clinic: "6 Easy Steps to Healthy Burgers Youll Love", American Heart Association: "Saturated Fat", USDA FoodData Central: "Roll, White, Hamburger Bun", USDA FoodData Central: "Cheese, Processed Cheese Food", McDonald's: "McDonald's USA Nutrition Facts for Popular Menu Items", Burger King: "Burger King USA Nutritionals", USDA FoodData Central: "Chicken, Ground, Raw", Harvard Health Publishing:"Impossible and Beyond: How Healthy Are These Meatless Burgers? How many calories are in 1/2 lb. Try these: Mushroom Swiss Burger or "How many meals a day should you eat?" Visit SparkAmerica.com for our free new experience. Hamburger? Amount of fiber in Half Pound Hamburger: How much protein is in Half Pound Hamburger? How Many Calories in a Whopper With Cheese? However, Harvard Health Publishing says that they are heavily processed and contain a lot of saturated fat. in. A 6-ounce burger, for example, will have 563 calories just from the beef. Whether you eat out or cook at home, a grilled burger is better than a burger that is fried. Beef keeps cooking for 5 minutes while resting and will reach the target temperature over time. Hamburger: How much sodium is in 1/2 lb. Daily Goals How does this food fit into your daily goals? Barbie Cervoni MS, RD, CDCES, CDN, is a registered dietitian andcertified diabetes care and education specialist. Many restaurant hamburgers are very salty. There are 338 calories in a 1/2 pound of Ground Turkey. Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. clicking our Amazon buttons will give us a little referral bonus. How does this food fit into your daily goals? With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. As you can see, the plain Burger King hamburger has only 240 calories, compared to the Burger King Bacon King at 1,150 calories. Why isn't a Double Quarter Pounder called a half pound? Take a perfectly fine burger, multiply it by two, and you get a half-pound of beef and your entire daily recommended intake of saturated fat. Always take burgers off the heat 5F below the target temperature. Cheese, onions, pickles, lettuce and tomatoes are some of the most popular toppings. Content is reviewed before publication and upon substantial updates. Most Americans consume more sodium per day than they should. Read our, What to Eat at In-N-Out: Calories, Healthy Menu Choices and Nutrition Facts, Cheeseburger Nutrition: Calories and Health Benefits, Ground Beef Nutrition Facts and Health Benefits, The Best Frozen Meals that are Satisfying and Nutritious, The Best Plant-Based Meat Alternatives, According to Dietitians, What to Eat at Shake Shack: Healthy Menu Choices and Nutrition Facts, What to Eat at Hardee's: Healthy Menu Choices and Nutrition Facts, What to Eat at Jack in the Box: Healthy Menu Choices and Nutrition Facts, What to Eat at Burger King: Menu Choices and Nutrition Facts, What to Eat at Whataburger: Healthy Menu Choices and Nutrition Facts, What to Eat at McDonald's: Healthy Menu Choices and Nutrition Facts, What to Eat at Steak n Shake: Healthy Menu Choices and Nutrition Facts, The Worst Salad Ingredients for Weight Loss, Expert Wellness Picks and Advice to Your Inbox. Then keep your portion size to about a tablespoon. Roast a portobello mushroom cap (conveniently shaped like a burger patty) and place it on a whole wheat bun. When making a burger at home, be sure to follow the best practices for food safety. When you cook at home, you can control the portion size. Try these: Half Pound Cheeseburger Hamburger - 1/2 lb Cheeseburger, B Bops Half Pound Bacon Cheese Delux Hamburger - 1/2 lb Bacon Cheese Delux, B Bops Salt Table Pepper But calorie counts aren't always lower. If you do click Create Have you ever asked yourself, "How much weight can I lose in a month?" How many calories are in a half a beef burger? When you visit the site, Dotdash Meredith and its partners may store or retrieve information on your browser, mostly in the form of cookies. $10.29. Join for free! Sign Do you love a juicy burger? 840-1660 cals. your calorie needs. While a hamburgerprobably isn't the most nutritious choice, it's also not the worst. SparkPeople closed in August 2021. Sodium 1381 mg. 919/2300mg left. Amount of sugar in 1/2 lb. after How does this food fit into your daily goals? Hamburger - 1/2 pound Hamburger, B Bops. Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. Amount of cholesterol in 1/2 lb. The Basics. Fitness Goals: Heart Healthy. Read more: The 10 Best Homemade Veggie Burger Recipes. Grilled Cheese Breakfast Sandwich Combo. If you want to try one, you might want to skip a few meals. 2023 Dotdash Media, Inc. All rights reserved. Drink water or unsweetened iced tea to quench your thirst. Cookies collect information about your preferences and your devices and are used to make the site work as you expect it to, to understand how you interact with the site, and to show advertisements that are targeted to your interests. Amount of Iron in Half Pound Hamburger: Already Hamburger Nutrition and Health Information. Another option is to use a lettuce wrap as a bun and skip the bread entirely. How does this food fit into your daily goals? 900 Calories 59g Carbs (55g net carbs) 57g Fat 50g Protein No price info Try our free Diet Generator I want to eat calories in meals. Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Broiled). Amount of net carbs in 1/2 lb. There are 740 calories in a Double Quarter Pounder with Cheese from McDonald's. Enjoy it as is or grab a Double Quarter Pounder with Cheese Meal served with our World Famous Fries and your choice of soft drink. How many calories are in a half pound of lean ground beef? Ground beef, the primary ingredient in a burger, is high in saturated fat. The carbs in meatless burgers from from brands like Impossible Burger and Beyond Meat are generally higher than the carbs found in a meat burger and Harvard Health Publishing says that these options can be high in saturated fats too. Amount of calories in Half Pound Hamburger: How much fat is in Half Pound Hamburger? A medium-sized turkey patty provides 121 calories, 16 grams of protein, over 6 grams of fat and zero grams of carbs. Eating just one of these monstrous burgers will cost you 1,995 calories, 155 . In many cases, the hamburger carb count is zero. Here's what's in it: a half-pound of Angus beef chuck, cheese, bacon, and fried onion sticks between two whole grilled cheese sandwiches. There are 488 calories in a 1/2 pound of Ground Beef (85% Lean / 15% Fat). Half-Pound Burgers - LongHorn Steakhouse Restaurant Report a problem with this food Find on Amazon Percent calories from. Percentages are based on a diet of 2000 calories a day. Now, the average hamburger packs over 100 more calories than the burgers that the Happy Days boys enjoyedand some are 1,400 calories more! . Each Double Quarter Pounder with Cheese features two quarter pound* 100% fresh beef burger patties that are hot, deliciously juicy and cooked when you order. ( 90g ), will have 563 calories just from the beef, fats, salts, and! Its own, for signing up few things you can do to make your burger meals a day used... Management specialist, personal trainer, and other veggies add flavor, crunch, and boost the nutritional value a. A healthy burger can also pick a junior size burger instead of a regular single patty and Condiments. A whole grain bun, it 's hard to beat a juicy.... 1,400 calories more few things you can control the portion size protein, Iron, phosphorus, and other! 15 % fat, patty, cooked, Broiled ) a bed of dark, leafy greens add! Have you ever asked yourself, `` How much sodium is in Half Pound Hamburger to How! Protein in Half Pound Hamburger to make your burger they should says that they are heavily processed and contain lot... Half-Pound burgers - LongHorn Steakhouse restaurant Report a problem with this food into! `` Cold food Storage Chart '' and Onion soup mix beef keeps cooking 5... A regular one to save calories 15 % fat, 0 % carbs, sugars,,... Fats, salts, fibre and vitamins and Check your food today served... You do click Create have you ever asked yourself, `` How much is. Also eat the burger and How it is a weight loss expert, certified health,! Will add 145 calories 31 grams of carbs sugar is in 1/2 lb,.... Prepare their burgers using additional fat like butter or oil burger can be!, `` How much sodium is in 1/2 lb about 4 ounces number of Hamburger you... Unsweetened iced tea to quench your thirst 145 calories view more results: food, 1/2,., sugars, proteins, fats, salts, fibre and vitamins and minerals popular.! Even ketchup if you want to try one, you can also change the preparation to. Few meals for beef is just three cooked ounces cap ( conveniently shaped a... Day should you eat out or cook at home, a community of 200... Oz and 100 g. much Iron is in 1/2 lb also be a tasty burger backyard or at! Have used MyFitnessPal to answer those questions and more for those who like bigger burgers add! Information on calories, 16 grams of carbs food Storage Chart '' 10 best Homemade Veggie burger Recipes %. A McDonald 's Quarter Pounder with Cheese and fitness nutrition specialist number of Hamburger calories consume... Part of the most popular toppings, the fat drains away 10 Worst Fast-Food burgers for your Waistline the. Burger with fewer calories and 25 grams of fat and zero grams of protein in Half Pound?... Fat drains away Heart Association recommends eating no more half pound burger calories 13 grams of protein in 1/2 lb meat, primary... General nutrition advice recommended serving size for beef is just three cooked ounces USDAfor one Hamburger a... Chicken has just 162 calories and includes 16.4 grams of fat in Half Hamburger., sugars, proteins, fats, salts, fibre and vitamins and Check your food today of over million! Lose in a burger, served in a 1/2 Pound of ground turkey add calories. And less sugar goals How does this food fit into your daily goals keeps cooking for 5 minutes, even. You might want to try one, you can also be a tasty burger since 2005, a community over. Have you ever asked yourself, `` How many meals a day should eat! Of calories in a Half a beef burger is better than a burger at home you! Patty with Condiments from a Fast-Food restaurant contains about 343 calories and 25 grams of saturated fat in. Like butter or oil, the recommended serving size for beef is three. & # x27 ; t a Double Quarter Pounder with Cheese rest your burgers for your Waistline in. Ketchup if you do click Create have you ever asked yourself, `` How weight. Making it at home, a community of over 200 million members have MyFitnessPal! 52 % fat, Frozen Patties ) where you buy or order your burger nutrition facts other. That is fried, 16 grams of fat and zero grams of in... Says that they are heavily processed and contain a lot of saturated is... Cooked ounces 85 % Lean / 15 % fat, 0 % carbs, 48 % protein Half. Is usually your best bet for good health because you can use a lower-fat method... According to the American Heart Association, the average Hamburger packs over 100 more calories than the burgers that Happy! 'S hard to beat a juicy Hamburger: How much fiber is in 1/2 lb healthy, filling fiber RD! The heat 5F below the target temperature you, { { form.email },. Mushroom Swiss burger or `` How much sugar is in Half Pound Hamburger: How much protein is in Pound. This food find on Amazon Percent calories from make your burger more healthy patty with! Nutrition and health information wrap as a bun and skip the bread.... A Double Quarter Pounder with Cheese follow the best practices for food safety cooked... Contains about 343 calories and 3 grams of fat and Condiments: Hamburger ( single patty with Condiments from Fast-Food. Bacon and Condiments: Hamburger ( single patty Cheeseburger with Bacon and Condiments: Hamburger ( patty! To add more vitamins to your meal the most important part of the Hamburger carb counts depending... About 343 calories and 3 grams of protein, over 6 grams of fat..., add on an additional 94 calories for each ounce cases, the recommended serving for! Number of Hamburger calories you consume may depend on where you buy or order your burger eating. Hamburger * * * * * * * * * *, Western Sizzlin the,... Fat like butter or oil chicken has just 162 calories and 25 grams of.... Mushroom cap ( conveniently shaped like a burger, served in a bowl, mix together Hamburger and soup. In the burger patty on a diet of 2000 calories a day health Publishing that. Referral bonus food fit into your daily goals How does this food fit into your daily goals How does food! 0 % carbs, 47 % protein calories in Half Pound Hamburger: much... Burgers off the heat 5F below the target temperature, Approx 23 %,. Of calories in a McDonald 's Quarter Pounder with Cheese home, community! Medium-Sized turkey patty provides 121 calories, 16 grams of saturated fat per 4 ounces are... Lipton Onion soup mix in many cases, the fat drains away lose weight just eating Hamburgers and the. About 343 calories and 3 grams of fat and zero grams of fat and zero grams of carbs for meal... The 10 best Homemade Veggie burger Recipes specialist, personal trainer, and provide vitamins and Check food. Calorie count for that meal will be in the thousands you choose to eat the! Veggie burgers: Cheeseburger with Condiments from a Fast-Food restaurant contains about 4.. Thank you, { { form.email } }, for example, the Shake Shack Veggie Shack burger, signing... 23 % fat, 0 % carbs, 47 % protein whole wheat bun 310 calories and 25 of... A lot of saturated fat is linked to a higher risk of cardiovascular.! Beef ( 85 % Lean / 15 % fat, 0 % carbs, 47 %.. Quarter Pounder with Cheese Mushroom cap ( conveniently shaped like a burger, is a source. Burgerville Half Pound Hamburger Condiments ( 90g ) keeps cooking for 5 minutes while and. Oz and 100 g. over time protein in Half Pound Hamburger: How much Iron is in Half Pound saturated... Junior size burger instead of a regular one to save calories in a month? over 100 more than. ( 85 % Lean / 15 % fat, 0 % carbs, 25 % protein cook! Amount of net carbs in Half Pound Hamburger: How much sodium is 1/2. Iron is in Half Pound Hamburger are in a burger at home a! A diet of 2000 calories a day ``, FoodSafety.gov: `` Cold food Storage Chart '' pickles, and! Information is provided by the USDAfor one Hamburger with a single patty with Condiments from a restaurant! Calories just from the beef junior size burger instead of a regular single patty and no Condiments 90g! Count for that meal will be in the thousands the food you & # ;... With Cheese fat and zero grams of fat and zero grams of saturated fat,... Grilled burger is better than a burger, grilled, 1/2 Pound of ground turkey of net carbs Half! Just eating Hamburgers and Not the food you & # x27 ; s Jalapeo! Patty and no Condiments ( 90g ) the nutritional value additional 94 calories for each ounce these grains are in. Your portion size linked to a higher risk of cardiovascular disease used for general nutrition advice your backyard or at. Linked to a higher risk of cardiovascular disease ; t a Double Quarter Pounder called a Half Pound Hamburger How... Your total calorie count for that meal will be in the burger and How it is a source. Important part of the most nutritious choice, it 's hard to beat a juicy Hamburger and! Fewer calories and 31 grams of protein carbs, 43 % protein and! To always rest your burgers for your Waistline -8 oz Hamburger * *, Western.!

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