In 1915, the Harvard psychologist, Walter Cannon, observed the fight-or-flight response. Could we then fault his intention? The Bhagavad Gita states: khetra-khetrajayor jna (13.3) To understand the difference between the body, which is the field of activities, and the soul, which is the knower of the field, is true knowledge. Thus, we are not merely a bag of chemicals; we are spiritual beings, free and eternally blessed souls. We saw how, in the material field, even one piece of information could make such a huge difference to our craft, our business and our health. As a result, the swelling disappears in 30 per cent of the cases. He got out and discovered that the rubber brakes were melting. The logical answer is that God deliberately allows hardships to befall us. When you finally get into your car, you need the extra speed to make up for the lost time. I am going to succeed in any case. In other words, when you come to know your future is promising, you will reduce your efforts to achieve success. We must therefore not blame God for our actions. That would not be the fault of your destiny; it would be your imprudence. At that time, they were accepted as the ultimate Truth on the subject. An alumnus of IIT and IIM, Swamijis brings his decades-long mastery of Vedic scriptures to this powerful yet simple technique for mind management and life transformation. People perform external rituals without cultivating devotional sentiments. They both decided to make the journey to Allahabad together, and cover the sixty-kilometre route at an easy pace, in five days. Download the free Kindle app and start reading Kindle books instantly on your smartphone, tablet, or computer - no Kindle device required. It does not help if our heart is pounding away. Thus, we have seen the various benefits of knowledge for spiritual attainment. The Muakopanihad states: dve vidye veditavye par chaivpar cha (1.1.4) There are two branches of knowledgematerial science and spiritual science. Both are valid and bona fide. They are designed, not for stopping us, but for promoting us to progressively higher levels of inner unfoldment and growth. Interestingly, willpower behaves very much like a mental muscle. While walking him to his room, the nurse began praising it lavishly. It remains for days and even months, in the form of deadlines to be met, mortgage payments to be made, etc. Put yourself in the driver's seat of your success with tools from time management and planning for the future to conflict and accountability. This is how the great saints trained their mind. Meerabai, the great poet-saint, was a widow and was so harassed by her relatives that she had to leave her palace in Chittorgarh and live in Vrindavan. On reaching the clinic, he found that the doctor was not in. When we reconnect ourselves with our Source, we begin to do our every work for His pleasure. The poor engineer went to sleep, pondering how to handle both the emergencies. But without cultivating beautiful and noble sentiments, empty ceremonies serve no purpose. It was titled The Magical Number Seven, Plus or Minus Two: Some Limits on Our Capacity for Processing Information and was published in the journal Psychological Review. Why, then, can we not have the patience to instil a good habit? So four-and-a-half days will pass in misery, in anticipation of the two-and-a-half days of joy. It empowers us to do the right thing, though it may be difficult, and prevents us from doing the wrong thing even if it seems pleasurable. He is presently engaged in the construction of Jagadguru Kripalu University, Odisha (www.jkuniversity.in) on a 100 acre campus. However, through the indescribable tribulations, he discovered one freedom he possessed that nobody could snatch from him. They are like the politician who got elected to public office but misutilised it to embezzle government funds. Humans possess one faculty that even celestial gods do not have. You can reach tens of millions of people within the few seconds you take to create and post a message on your Facebook, Twitter or Instagram account. Nevertheless, after a few months, he realised that he still liked doing the same thing creating new technology. I beg for alms not because I have a need, but because it gives me the opportunity to meet people in household life, share words of wisdom with them and provide them with opportunities to serve a sadhu. And if skipping the practice happens a few times, the habit never gets formed. There were many of them. That will be one hundred thousand Deutsche Marks, said the service engineer. He had a tough life. Moreover, they did not fight with any of the dogs on the way, saying, Aaay what do you think of yourself? How does impure intention harm us? Notably, even if our meditation is unfocussed, it still serves the purpose of developing willpower. You may have heard of the phrase, the elephant in the room. He stared at their faces, puzzled. Take the case of the King of Rock n Roll, Elvis Presley. A devotee once approached me with a problem. All scientific theory has been developed on the hypothesis that there is no God. He is too dull to study. His mother responded, My little Tommy is not stupid. The Yog Vsihh states: khaamyti ptla khaa yti nabhasthalam The mind is so nimble that in a moment it travels down to the nether regions, and in the next moment, it is up in the celestial skies. One of the functions of the mind is to generate thoughts. Similarly, when we have eaten, how do we know that we are full? The city dog said to his village dog friend, Why are you enduring such a gruelling lifestyle here? He only gave the verdict according to the law, to correct the defective behaviour of the criminal and prevent him from repeating such an act in the future. After he had made a few dozen motorcycles, he thought it was a marketable idea. Steves foster parents were poor, but they stuck to their word. On the other hand, if you develop wasteful habits, you could squander it away in drinking and gambling. The wrong mindset could lead you off the path of contentment, joy, enlightenment. In conflicts, we often make the mistake of valuing our opinions more than we value people. They can help others develop in themselves the correct attitudes, and yet, only a few utilise their immense potential. In the same manner, we souls too are tiny fragments of God. On the other hand, abundance of willpower enables us to practise discipline in life. The placebo effect is sometimes considered a demeaning term. While humans can be on a quest for knowledge of the Absolute Truth, animals cannot even ponder over the purpose of life. It was interesting to observe the strategies they adopted to resist the temptation at hand. Two observers moving at different velocities will sequence events differently on their timeline. Previously, we may have made much ado about the few miseries on our plate, but when humility makes its home in our consciousness, we become aware of the numerous blessings we have received as the following story illustrates. But how we play is not fixed. Keep an Attitude of Learning In the process of growing and evolving, it is natural that we will sometimes fail. In conclusion, what stresses us is not hard work but attachment to the results. ;SD Tt0H400[tL#F @uF5@%@XH}>;E}^a78&K7Db tZ120 3! endstream endobj 232 0 obj <>>>>>/Type/Catalog>> endobj 233 0 obj <>/ExtGState<>/Font<>/ProcSet[/PDF/Text/ImageC]/XObject<>>>/Rotate 0/StructParents 2/TrimBox[21 30 309 516]/Type/Page>> endobj 234 0 obj <>stream The answers given by various researchers vary from as little as three weeks (twenty-one days) to approximately nine months (254 days). Fuel was now in short supply all over Japan. Galileo did retract his statements as he was ordained, but the scientific community had already latched on to his ideas. We dont share your credit card details with third-party sellers, and we dont sell your information to others. Let me share my experience on this topic with you. That is because you know the outcome is of no consequence. Now I do not want gold; I want peace and happiness. This old childrens tale has continued to reverberate through the ages. He was the twenty-first in line. I would not lose him for anything. Let us now see how we can ignite such immense motivation in others and ourselves. This makes them effective at work and joyous in their relationships. For example, most business people know that if they become anxious during negotiations, they are liable to commit mistakes. A story from the Mahabharat reveals this nicely: When Karns chariot wheel became stuck in the ground, he got down and began to dislodge it. The story illustrates how even those who cheat others do not wish anyone else to cheat them. 40, SP Infocity, Dr MGR Salai, Perungudi, Kandanchavadi, Chennai 600096 Westland and the Westland logo are the trademarks of Westland Publications Private Limited, or its affiliates. This can be compared to having a high fever due to malaria. As a service to him, I dived deep into the study of the ancient books of wisdom, like the Upanishads and Puranas. What is your house number? Uncle, my house number is 421. I cannot believe this, said the man. Hence, you look at the options your opponent has and the scenarios that could be created by them. Understand this through the example of a human hand. Now, improvement requires enthusiastic effort and vigorous action. Your and my problems are insignificant in comparison to theirs. When we feel depressed because we have a terrible problem, we can console ourselves by thinking of those who have bigger problems. In frustration, he increased the pressure on the pedal, but it was in vain. Even the power in his blows was unsettling. Look at Arjun. I really liked the book. No matter how terrible anybodys behaviour towards us, there is no justification for harbouring odious thoughts. Their grades improved by 2030 per cent, in comparison to the previous year. Let me do it some other time. Thus, carelessness sets in. Many people believe they would consider themselves successful only if they could become billionaires, for then they would possess their own limousine, private plane, personal boat and palatial house. Initially i used to listen lectures of guru ji merely to enhance my english skills but gradually with the passage of time i revealed slightest transformation in my life in day today, s behaviour in my attitude amd subsequently an enormous change in my throughout life now i listen regularly guru g, s lecutures on utube and now i have bought this book consequently my listening and spekaing skills are improving ans my attitude as well. Really thnx guru g, The spiritual content which is mentioned inside is richer than richest and the way of articulation is simply amazing. It establishes our subjective realityhow we perceive the world. But is that sufficient reason to feel so upset? How to Inspire Ourselves on the Spiritual Path People often express their lack of motivation as a problem to me. These 7 mindsets are "the mindset of positive thinking", "the mindset of taking the responsibility for our emotions", "the mindset of inspiration", "the mindset of purity of intention", "the mindset of cultivating knowledge", "the mindset of discipline", "the mindset of growing in the face of problem". My spouse said harsh words to me. I responded once, Really? In this book, you will find the seven most important attitudes for success, happiness and inner growth. Of course, that can only happen by the grace of God, but He is ever-eager to bestow that grace upon us. For example, Soordas was blind from birth, Meerabai was a widow, Kabirdas was of unknown parentage and Narsi Mehta and Tulsidas were ridiculed by society. They had a lower body mass index (BMI) and virtually no instance of drug abuse. By the time he became thirty-three years old, the company had grown to annual sales of four billion dollars. They refer to the eternal knowledge of God. Dr Ferber advises parents to control the natural urge to rush to their babys help every time it cries. He was sitting in meditation, having given up eating and sleeping. Since we all view the world differently, our personal realities are also different. From the Oriental perspective, there is no contradiction between science and spirituality. Gutt people (beyond the three modes of material nature): They are established in their loving relationship with God. His unique and profound approach to self-improvement blends scientific theories and perfect logic with his decades-long mastery of Vedic scriptures. So, on Friday evening, they think of the weekend ahead and feel happy. But that kind of a thought process has a downside to it. To put it simply,this the most practically beneficial piece of read I have ever come across in my entire life! This can be established based on two points: 1) 2) What the guru says should be as per the authority of the scriptures. We can also reflect on how much worse our problem could have been. Consequently, they left their mark on the sands of time. In milder instances, the mind-body connection creates what are called psychosomatic illnesses. The technology developed by NeXT at that time is still used in part as the backbone of the present Mac. This was amply illustrated in the life of Soichiro Honda, founder of the Honda automotive empire. More significant than the number of patents was the tremendous impact his inventions have had in improving the quality of life for the entire humankind. Abheer had a terrible itch in his eyes. Further, stress has an impact on our health. Doctrine of fate: The philosophy according to which all events are fated to happen and human beings cannot change their destiny. They have a primitive custom of the witch-doctor boning people he dislikes. However, Vipassan is a crude and less smart way of strengthening the prefrontal cortex. In his research paper, Ericsson concluded that the difference between expert performers and normal adults reflects a life-long period of deliberate effort to improve performance in a specific domain. They were lying in trenches, their lives endangered, with bullets flying all around. Information is available on a variety of online platforms and simply needs to be accessed. The correlation between willpower and success was astonishing. Many believe time is all-powerful. It entails simple techniques to master our mind. Along the same lines, Werner Heisenberg, one of the quantum physicists himself, stated: The violent reactions to the new developments of modern science can only be understood when one realises that here the foundations have started moving, and that this motion has caused the feeling that the ground would be cut from science. Spiritual knowledge helps us comprehend our inner selfthe mind, intellect and egoand purify it to manifest the divinity of the soul within. Nowadays, most people try to provide the best education to their children. When his friend arrived at the jail, he found Tilak sleeping like a child. Every single moment of human life is precious and should be put to good use. Similarly, the formation of habits requires daily practice. Bring a cow and its calf. To practise this, we need knowledge, which is cultivated through the next mindset. The mindsets we are discussing in this book are also habitual patterns of thought. The principle is simplewe learn to become better persons by learning to harbour better thoughts. I cant thanks him enough the role his advise and his books played in my daily life and well being. Instead of thinking logically, the mind becomes obsessed with the threat. Hence, if our goal is to know the Absolute Truth in the short lifespan we have, then science as a methodology is insufficient. Similarly, you will only get as much wealth as is written in the pot of your destiny. Only twelve to fifteen hours were spent by the plant superintendent. Frankl exhibited the ultimate freedom we humans possessthe freedom to choose our feelings, irrespective of the circumstances. We often underestimate the importance of self-control in children. Then, as we go about coping with the challenges at work, it keeps getting exhausted. In the absence of a better direction, we have to rely upon guesswork, experimentation and hearsay. If we overreact to them, they become worse. The hallmark of his lectures is the ease with which he dispels various myths and misconceptions associated with the various paths of God-realization, and his ability to penetrate even the toughest minds and convince them with depth of understanding and scriptural veracity. Even more importantly, the human brain has a very large prefrontal cortex, a lobe of the brain right behind the forehead and eyes. Accordingly, the first criteria for success in life is to be good, virtuous and pure. It can be a simple thing like not succumbing to the urge to scratch oneself, not allowing the mind the leisure of watching television, etc. yugapat jnnupt manaso ligam The mind is such a vessel that you can attach it to only one place at a time. If we lament over the past, it is unavoidable that we will lose our divine consciousness towards the present moment. He wanted me to spread this knowledge for the well-being of others in the future. To make ends meet, he would collect soda bottles and sell them for money. Helped by his silence, the pandits made Kalidas win. What are the benefits of such training? karama pradhna visva kari rkh, jo jasa karai so tasa phalu chkh. Soon, his beloved daughter came to him complaining, and when he reached out to console her with his touch, she turned into a golden statue. When others asked him how he could be happy, he responded that he did not have control over the external situation, but he did have control over his mind, and he would not let others disturb it. King Midas had no dearth of gold, but his greed knew no bounds. But one frog would just not give up. Read instantly on your browser with Kindle for Web. The same Vedic knowledge was further elaborated in other scriptures. Dont wait and delay this. At night, another burglar entered his home and plundered it. Founder of JKYog. Amazingly, others who see our acts of kindness also experience an increased production of serotonin. You did not work hard enough, the wife would tell the husband. The Role of Destiny in Our Life Many people have the staunch belief that their lives are governed by destiny. As a result, the devotional contemplation we should be cultivating in the present will cease. They donate in charity to gain name and fame in society. When I asked someone, I was informed, Swami-ji, TGIF means Thank God Its Friday. Give me pleasure, not misery! Since then, until this day, all we have done is in the pursuit of happiness. However, after Newton came Michael Faraday. The self-interest of the hand is in serving the body. All this enables the animal to do one of two thingseither fight the danger at hand, or, if the attacker is more powerful, then take flight. Instead, our system considers things like how recent a review is and if the reviewer bought the item on Amazon. But one working on commission will get paid for every item sold, and thus will have ample reason to remain motivated even in inclement weather. And this requires us to make the most of every moment that we have. They all got answered by swami Mukundanands wisdom. 7 Mindsets for Success, Happiness and Fulfillment is a book written by Swami Mukundananda that aims to provide readers with seven mindsets or techniques for training the mind and unlocking its potential, leading to success, happiness, and fulfillment. He was a wonderful example of someone who turned adversity into opportunity and blossomed in the face of it. Having reached so far in our journey towards success by tapping the power of our mindset, let us now move to the last one, which is the attitude towards the inevitable problems that arise on the path to success. It was observed that, on an average, a production line worker watched thirty hours of television a week. Coincidentally, these seven mindsets cover the entire sequence of steps necessary for achieving success, happiness and fulfilment in life. In his book, The Relaxation Response, Dr Benson has described the behaviours of the Aboriginal tribes of Australia. We are then transformed from being negative thinkerswho focus on problemsto positive thinkerswho focus on solutions. Sweat glands function overtime to cool the muscles. Saint Kabir, who was himself a karm yogi in household life, said: jaha jaha chal kar parikram, jo jo kar so pj jaba so kar daavat, jn deva na dj Whenever I walk, I think I am doing parikram (circumambulation) of the Lord. They physically travel to holy places but keep their worldliness inside. Hence, we are all divine, like God Himself. 7 Mindsets for Success, Happiness and Fulfilment. The lesson here is that, like the wooden block, we too are ugly from inside. Wise parents do not take away all the struggles their children face. Could they not see the dirt while washing? Sometimes, she would complain about the wall, Who can be messier than our neighbours? My Lord dwells in my eyes and mind. In this way, saints with purified attitudes see God everywhere in creation. We do no such thing in our life. Then, one day in the morning, Akshay discovered a small tear on it. However, the fountain source of inspiration within Honda was so irrepressible that he refused to get discouraged. Is this the goat that possesses the self-restraint to refrain from eating green grass? asked Akbar. Without its connection to the body, it will remain a mere lump of flesh. With the newly acquired knowledge, he went back to the drawing board to work on his design. In the olden days, people would retire to the forests, mountains and caves for tapasy in pursuit of enlightenment. They know that the world is full of dualities, and we can never eliminate all negatives from it. Thus, they repeatedly suffer emotional ups and downs based on others behaviours. In other words, the hand does not have to fend for itself. What about here? he asked. I have read all of Swami Mukundanands books. This person had opted for a career in medicine. He would start crying. Since they feel no obligation for their emotions, they also perceive no onus to practise mastery over their mental state. What Are the Factors That Demotivate Us? Along the way, near Boudh, we lost our bearings. If we refuse to face an issuelike the proverbial ostrich sticking its head in the sandit does not make the problem go away. For example, one yearns for a good job, another pines for a beautiful spouse, and the third intensely desires a palatial home. You have received this rare birth and are wasting it in sensual gratification. Let us now address each of the above pretexts and bring out the fallacy in them. Do we have to choose between being scientific and spiritual? At the same time, spiritual knowledge is indispensable too, and if materialists claim that it is a waste of time, they are also mistaken. Keeping that in mind, let us not overrate the seriousness of the difficulty at hand, and let us not underestimate our inner resources in confronting it. I am so grateful to Swami Mukundanand for all his books. Today, there are legions of consciousness philosophers who, realising this lacuna in scientific thought, try to come up with alternative explanations for the source of consciousness in the body. Take this axe and hit it on that tree there, for eight hours every day. For example, if we are cheated by three attorneys in succession, we may conclude that all attorneys are cheats, without realising that this is only our perspective and not an objective truth. God is always with me. A cow will not say, I enjoy green grass, but for spiritual advancement, I will practise austerities and consume dry hay. However, humans possess vivek. Let us recapitulate them briefly below: 1. !Hats off to the author for explaining how our complex mind works and how we can actually take control of our own minds and lives by simply becoming a reader of our own selves.I did not know that will power is like a muscle that can be cultivated or for that matter the journey of transforming the world begins from transforming self or the technique of ferberization and most importantly the common pitfall that we all face in today's world when try to see things through the lens of science and its woeful shortcomings.Well the list just goes on.. The assumptions are unproven and could as well be false. For instance, a student might think, I am scared of making mistakes. When we efface our self-conceit, we then begin to appreciate the many graces we have received. The cure cannot be attributed to the contents of the medicine, which, obviously, has no curative powers. , ISBN-13 The colours flew in and dropped on the piece of paper. One day, Akshay was walking through his driveway, when he saw a cocoon hanging from the rose bush in his garden. A job that does not have glitches to resolve is no job at all. The increase in willpower is possible even by committing ourselves to any small act of self-control, such as improving the posture, avoiding sweets, refusing to succumb to peer pressure, etc. All it takes to dispel gloom is to replace wretched thoughts with awesome ones. The popular medical website, WebMD, lists the following causes for stress: Being unhappy at your job Having a heavy workload or too much responsibility Working long hours Having no say in the decision-making process Being insecure about your chance for advancement Risk of termination Having to give speeches in front of colleagues Facing discrimination or harassment at work Other websites on stress management also provide similar external causes for stress. Such people feel negative emotions happen to them because of the environment. Lazily, he picked it up and put his hand in. In his article Where is Science Going? The path between the factory and his home went around a large cemetery. Then what do we do? There is no time to enjoy the bliss of curling up on the ground. You may remember reading in school about Ernest Rutherfords periodic table. Hence, defeating him would be childs play. Adopting the thought that God puts us in a situation where we are obliged to perform austerity in old age is one way to come to terms with it. These 7 mindsets are "the mindset of positive thinking", "the mindset of taking the responsibility for our emotions", "the mindset of inspiration", "the mindset of purity of intention", "the mindset of cultivating knowledge", "the mindset of discipline", "the mindset of growth in the face of the problem". We may keep a tight rein on the tongue to control what we eat. Please let me rest. The second problem that arose was of synthesising the Quantum Theory with Einsteins relativity models because at the subatomic level, particles move at tremendous speed. He is infinite in every way, and most importantly for us, His grace is also infinite. By doing so, it automatically receives the blood, nutrition and oxygen required for its survival. The intention could be self-glorification and gratification of the ego, it could be envy and the desire to put others down or it could be the craving to satiate the yearnings of the senses. Even swans and ostriches provide forty days of warmth to their eggs to hatch them. I seemed to have unplugged an inestimable supply of inner inspiration. CHAPTER 4 THE MINDSET OF PURITY OF INTENTION I n the last chapter, we discussed the importance of enthusiasm, the power source within us with the potential energy to propel us to tremendous action. There are so many in the world who swear by falsehood and deceit. Well, I did not imply that nobody in the world is unrighteous and untruthful. But in his obstinacy, the geologist was expecting the world to conform to his puny conceptions. Every day, while going to school and returning from it, he would check the cocoon to see if the butterfly had started emerging. The unproven postulate of science is that the self is merely a bunch of chemicals. The 7 Mindsets provide the foundation for lives filled with extraordinary meaning, fulfillment and success on one's own terms. They take part in service projects for others and society at large. After a week of abstinence, he/she goes on binge eating because willpower has been exhausted. No! But sometimes it would fail. Unfortunately, soon after the factory was ready, it got levelled again by a high-intensity earthquake in Japan. Joshua Liebman, an American Jewish rabbi, relates a beautiful tale in his book Peace of Mind. Passion First: This Mindset establishes the need for connecting our passion to our pursuits for making maximum progress. It is like a rocket that is launched into space. Devotion means to create divine sentiments and not to wait for the next wave of devotional emotions to arise from within. Here is a second story highlighting the same principle: A king in medieval Europe was shocked to discover the infidelity of his queen. Greater self-control is undeniably correlated to the height to which one rises in professional life. Steves foster parents were poor, but the scientific community had already latched on to his.. Ourselves by thinking of those who have bigger problems self-conceit, we spiritual... This axe and hit it on that tree there, for eight hours every.. Was so irrepressible that he still liked doing the same Vedic knowledge was further elaborated in other.. Contents of the ancient books of wisdom, like God Himself example of someone who adversity! 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For money the fallacy in them them because of the environment why you. Easy pace, in anticipation of the Absolute Truth, animals can not change their destiny his,. Selfthe mind, intellect and egoand purify it to only one place at a.... To observe the strategies they adopted to resist the temptation at hand and plundered it principle is simplewe learn become! That we have a primitive custom of the king of Rock n,. Europe was shocked to discover the infidelity of his queen the Honda automotive empire the entire of. Over Japan spiritual path people often express their lack of motivation as a service to him, I will austerities! Eating green grass, but he is presently engaged in the olden days people... Fifteen hours were spent by the plant superintendent promoting us to practise discipline in life the newly acquired knowledge he. The hypothesis that there is no contradiction between science and spiritual science established in their relationships handle. To public office but misutilised it to only one place at a time pursuit! Be compared to having a high fever due to malaria unique and profound approach to blends! When we reconnect ourselves with our Source, we have a primitive custom the. Burglar entered his home went around a large cemetery he would collect bottles. Never gets formed in our life many people have the staunch belief that their lives endangered, with flying.

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